Swim Better
Swim Faster
Swim Longer
Swimming fundamentals. Technical lessons. Private coaching. Video analysis. Online programming.
Coach
Alex Schultz
I’m a swim coach. 🏊‍♂️
I’m a personal trainer. 💪🏼
I’m a nutrition advisor. 🥩
I live in Phoenix, AZ. 🏜️
And I want to help you fall in love with the water. 🌊
Swim with Alex
Swim with Alex
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1:1 lessons are designed to improve your efficiency, power, and speed in the water. I combine the latest technology with 1:1 connection to help you succeed.
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I help competitive swimmers, triathletes, and recreational swimmers become the best they can be with bespoke training programs.
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Receive personalized feedback on your technique, stroke metrics, race data, and pacing.
Use the "Contact Alex" form to get started so we can chat about how to shoot your video.
What to Expect 🏋️
Introduce each other
This is my chance to learn more about your goals going forward, as well as some of your past experiences in the water. What would you like to improve? What’s worked? What hasn’t worked?
Start training
I work with you individually to carry out your improvement plan, which might include workout schedules, technique guidance, or personal training.
Assess your goals
I use underwater cameras and eo™ SwimBETTER devices to evaluate your stroke technique, movement, strengths, and swimming weaknesses. We’ll also discuss your habits outside of swimming.
Track your progress
I'll support you as you work towards your goals and help keep you on track using tools like Garmin Connect, heart rate monitors, and other wearables.
Build a plan
I create a personalized plan based on our discussions and assessments that aligns with your goals, suits your lifestyle, capitalizes on your strengths, works on your weaknesses, and that features regular check-ins.
Keep improving
As you improve, we’ll adjust our goals together and make sure you’re always setting your sights on that next swimming milestone.
Contact Alex
Ready to dive in? Drop your info here and I’ll get in touch shortly to schedule time to chat.